The happiness effect …

I just had to share this blog with you all ‘The Happiness Effect’ It’s about Matthieu Ricard, a 69-year-old monk who’s being called “the world’s happiest man;”

He believes that when you think happy thoughts, for even 15 minutes a day, you’ll start getting positive results in just two weeks.

Wonderful I shall try this out for myself thanks Sue Vincent for bringing this to my attention 🙂

365 And Counting

Actually, just looking at this photo and imagining myself in it makes me happy.  So beautiful and serene.  But what inspired this meditatingpost is a terrific article I read on Facebook last week.

It’s about Matthieu Ricard, a 69-year-old monk who’s being called “the world’s happiest man;” and here’s the link if you want to read it.

He believes that when you think happy thoughts, for even 15 minutes a day, you’ll start getting positive results in just

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3 thoughts on “The happiness effect …

  1. It truly was a wonderful post and it absolutely does make you feel better to smile at something. I’ve had a good day today and will try to follow Matthieu’s example and think of a happy thought for at least 15 minutes every day. Thanks for dropping by Sue and Fransi 🙂

    Like

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